All children worry from time to time. It’s natural for kids to feel nervous about school, making friends, or trying something new. For some, however, these worries become so frequent or intense that they start to interfere with daily life. If you’ve noticed your child avoiding activities, experiencing unexplained stomachaches, or becoming overwhelmed by small changes, you might be seeing signs of anxiety in children. Fortunately, help is closer than you think. We’re diving de

Tantrums are a familiar part of parenting, but when they’re rooted in anxiety, they can feel especially overwhelming for both parent and child. Understanding the connection between anxiety and explosive behavior is essential for responding in a way that calms the situation. By learning how to recognize triggers and apply age-appropriate techniques, parents can support their child’s emotional development and reduce the frequency and intensity of these episodes. Below, Hearts C

Helping a child manage anxiety is one of the most delicate and challenging parts of parenting. For anxious children, everyday moments can...

Grief is never simple, but when it touches a child, it can be especially hard to navigate. Whether they’ve lost a parent, grandparent,...